If the rules are in a text file, why not use /play and let mirc determine the speeds instead of timers
on 1:text:!rules:#mychannel: play $nick rules.txt
if you do not wish to see the rules yourself every time someone requests them, simply put a
. in front of the command play (
.play $nick rules.txt)
mirc's default is 1000 (1 second delay for each line) or, your flood settings will override that.