Assuming $1- contains the text
$gettok($gettok($1-,2,$asc(<)),1,$asc(>))
* I have used $asc() instead of the raw asc values, so as to show you what is being done, I could have used $gettok($gettok($1-,2,60),1,62)
* Also IF you have used << & >> here instead of « » which may have been hard for you to insert into a forum thread, then you should use $gettok($gettok($1-,2,$asc(«)),1,$asc(»)) OR $gettok($gettok($1-,2,171),1,187)