I found this website most useful:
http://www.regular-expressions.info/As I was unable to find a proper download-link to "mIRC ScriptBox 1.20", and because this encompassing file is exceptionally helpful for all advanced scripters, I decided to re-host the file
here [All credits go to Merlin and the "mishscript.de" community].
Among other things it features two regex tutorials, a little "library" of regular expressions, and a PCRE reference extract.