Forums Scripts & Popups Register Hell

Hey I left mIRC for awhile and well my room got unregistered and so did my nick .. well usually when i remember bits and pieces of the commands it will tell me what it is but i cant .. can anyone tell me the command to register a nick and a room? thanks

different networks have different ways. Try if these help:

/msg nickserv help
/msg chanserv help

thank you thank you thank you soooo muchies !