Try this:
Code:
On *:text:*:#:{
  if ($strip($1) == !social) {
    if (%floodsocial [ $+ [ $nick ] ])  { msg # $nick Command is ready to use in  $duration($calc($ctime - $v1)) | halt }
    set -u10 %floodsocial [ $+ [ $nick ] ] $ctime
    msg # KIK Me @SBDO07 Follow me on Twitter & Instagram @YanisMT. 
  }
}